Brussels sprouts gratin Recipe

A rich veggie gratin, oozing of parmesan and cream.
by Izzy Knight

1¾ hours | 10 min prep

SERVES6

Brussels Sprouts Gratin ingredients

  • 2/3 cup heavy cream or whipping cream
  • 2/3 cup milk
  • 1 ounce parmesan cheese, grated
  • 1 lb Brussels sprout, thinly, sliced, and, lightly blanched
  • 1 tablespoon butter
  • 1 garlic, clove, finely, chopped
  • salt and pepper
  • 1/2 teaspoon grated nutmeg
  • 1 onion, thinly, sliced
  • 1/4 cup smoked bacon

Brussels Sprouts Gratin Recipe

  1. Preheat oven to 300 degrees.
  2. Melt the butter over a medium heat in a medium sauté pan and cook the onions but do not allow them to brown.
  3. In a separate pan, cook the bacon over a medium heat to render the fat.
  4. Butter a shallow ovenproof dish.
  5. Blend together the cream, milk, Parmesan cheese and seasoning in a large bowl with a spoon.
  6. Mix the blanched Brussels sprouts, onions and bacon, tossing them together with the garlic, a little seasoning and grated nutmeg.
  7. Place the mixture into the bottom of the ovenproof dish and cover with the cream mixture.
  8. Cover the dish loosely with wax paper and bake for approximately 1 hour.
  9. Halfway through cooking, remove the paper and press the sprouts under the liquid in the dish.
  10. Return to the oven and brown.
  11. Serve warm.

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Brussels Sprouts Gratin Nutrition Facts
Calculated for 1 serving (166g)
Recipe makes 6 servings
The following items or measurements are not included below:
1/4 cup smoked bacon
 
Calories 196
Calories from Fat 131 (66%)
Amount Per Serving%DV
Total Fat 14.6g22%
Saturated Fat 8.9g44%
Polyunsat. Fat 0.8g 
Monounsat. Fat 4.0g 
Trans Fat 0.0g 
Cholesterol 49mg16%
Sodium 127mg5%
Potassium 374mg10%
Total Carbohydrate 12.8g4%
Dietary Fiber 2.5g9%
Sugars 2.3g
Protein 6.0g12%
Vitamin A 1093mcg21%
Vitamin B6 0.3mg15%
Vitamin B12 0.3mcg4%
Vitamin C 51mg86%
Vitamin E 0mcg3%
Calcium 152mg15%
Magnesium 27mg6%
Iron 1mg6%
Alcohol 0.0g   Caffeine 0.0mg
Brussels Sprouts Gratin Calorie Table

Brussels Sprouts Gratin